12.0 km | 00:58:48 | 04:53/km日期: 2019-09-26 08:59 - 卡路里: 914 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 04'52" / 04'51" / 04'51" / 04'52" / 05'01" / 04'55" / 04'50" / 04'51" / 04'54" / 04'58" / 04'57" / 04'54" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'01") | 1000 / 1000 |
2 | | 04'50" | 1000 / 2000 |
3 | | 04'51" (+00'01") | 1000 / 3000 |
4 | | 04'51" (+00'01") | 1000 / 4000 |
5 | | 05'00" (+00'10") | 1000 / 5000 |
6 | | 04'54" (+00'04") | 1000 / 6000 |
7 | | 04'50" | 1000 / 7000 |
8 | | 04'51" (+00'01") | 1000 / 8000 |
9 | | 04'53" (+00'03") | 1000 / 9000 |
10 | | 04'57" (+00'07") | 1000 / 10000 |
11 | | 04'57" (+00'07") | 1000 / 11000 |
12 | | 04'53" (+00'03") | 1000 / 12000 |
13 | | 04'15" | 9 / 12009 |
9月累積里程 :
286.15 km Adidas 累積 :
16197.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'51" | 00:09'43" |
3 | 04'51" | 00:14'34" |
4 | 04'52" | 00:19'26" |
5 | 05'01" | 00:24'27" |
6 | 04'55" | 00:29'22" |
7 | 04'50" | 00:34'12" |
8 | 04'51" | 00:39'03" |
9 | 04'54" | 00:43'57" |
10 | 04'58" | 00:48'55" |
11 | 04'57" | 00:53'52" |
12 | 04'54" | 00:58'46" |
12.0 | 03'20" | 00:58'48" |