10.5 km | 00:52:55 | 05:02/km日期: 2019-09-25 21:47 - 卡路里: 673 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 07'19" / 05'13" / 04'49" / 05'03" / 05'10" / 05'06" / 05'11" / 04'57" / 04'49" / 04'41" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'37") | 1000 / 1000 |
| 2 | | 05'12" (+00'32") | 1000 / 2000 |
| 3 | | 04'48" (+00'08") | 1000 / 3000 |
| 4 | | 05'03" (+00'23") | 1000 / 4000 |
| 5 | | 05'10" (+00'30") | 1000 / 5000 |
| 6 | | 05'05" (+00'25") | 1000 / 6000 |
| 7 | | 05'11" (+00'31") | 1000 / 7000 |
| 8 | | 04'56" (+00'16") | 1000 / 8000 |
| 9 | | 04'49" (+00'09") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 05'15" (+00'35") | 501 / 10501 |
9月累積里程 : 373.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 05'13" | 00:12'32" |
| 3 | 04'49" | 00:17'21" |
| 4 | 05'03" | 00:22'24" |
| 5 | 05'10" | 00:27'34" |
| 6 | 05'06" | 00:32'40" |
| 7 | 05'11" | 00:37'51" |
| 8 | 04'57" | 00:42'48" |
| 9 | 04'49" | 00:47'37" |
| 10 | 04'41" | 00:52'18" |
| 10.5 | 05'16" | 00:54'57" |
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