19.2 km | 01:49:01 | 05:41/km日期: 2019-09-21 05:34 - 平均心率: 139 - 卡路里: 1241 Cal - 總步數: 18790 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 05'49" / 05'40" / 05'57" / 05'21" / 05'18" / 05'21" / 05'24" / 05'24" / 05'21" / 06'40" / 05'33" / 05'34" / 05'36" / 05'37" / 05'42" / 05'41" / 07'13" / 05'31" / 05'21" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'32") | 1004 / 1004 | 170 / 100 |
| 2 | | 05'40" (+00'24") | 1008 / 2013 | 172 / 102 |
| 3 | | 05'52" (+00'36") | 1003 / 3016 | 170 / 99 |
| 4 | | 05'19" (+00'03") | 1005 / 4022 | 174 / 107 |
| 5 | | 05'16" | 1004 / 5026 | 175 / 108 |
| 6 | | 05'21" (+00'05") | 1008 / 6035 | 175 / 106 |
| 7 | | 05'21" (+00'05") | 1008 / 7043 | 175 / 106 |
| 8 | | 05'22" (+00'06") | 1003 / 8047 | 175 / 106 |
| 9 | | 05'19" (+00'03") | 1005 / 9052 | 175 / 107 |
| 10 | | 06'39" (+01'23") | 1001 / 10054 | 164 / 91 |
| 11 | | 05'33" (+00'17") | 1007 / 11061 | 175 / 102 |
| 12 | | 05'31" (+00'15") | 1006 / 12068 | 174 / 103 |
| 13 | | 05'32" (+00'16") | 1002 / 13070 | 175 / 102 |
| 14 | | 05'37" (+00'21") | 1006 / 14076 | 175 / 101 |
| 15 | | 05'40" (+00'24") | 1003 / 15080 | 174 / 100 |
| 16 | | 05'38" (+00'22") | 1008 / 16089 | 175 / 101 |
| 17 | | 07'11" (+01'55") | 1002 / 17091 | 154 / 89 |
| 18 | | 05'29" (+00'13") | 1004 / 18096 | 173 / 105 |
| 19 | | 05'19" (+00'03") | 1004 / 19101 | 174 / 107 |
| 20 | | 05'07" | 165 / 19266 | 174 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
116.66 km 
New Balance M890SR2 累積 :
2617.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'40" | 00:11'29" |
| 3 | 05'57" | 00:17'26" |
| 4 | 05'21" | 00:22'47" |
| 5 | 05'18" | 00:28'05" |
| 6 | 05'21" | 00:33'26" |
| 7 | 05'24" | 00:38'50" |
| 8 | 05'24" | 00:44'14" |
| 9 | 05'21" | 00:49'35" |
| 10 | 06'40" | 00:56'15" |
| 11 | 05'33" | 01:01'48" |
| 12 | 05'34" | 01:07'22" |
| 13 | 05'36" | 01:12'58" |
| 14 | 05'37" | 01:18'35" |
| 15 | 05'42" | 01:24'17" |
| 16 | 05'41" | 01:29'58" |
| 17 | 07'13" | 01:37'11" |
| 18 | 05'31" | 01:42'42" |
| 19 | 05'21" | 01:48'03" |
| 19.2 | 05'50" | 01:49'01" |
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