5.7 km | 00:23:28 | 04:06/km日期: 2019-09-24 19:35 - 卡路里: 414 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'56" / 05'59" / 06'29" / 07'01" / 10'56" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" (+00'09") | 408 / 408 |
| 2 | | 03'53" (+00'03") | 414 / 823 |
| 3 | | 03'50" | 413 / 1236 |
| 4 | | 04'07" (+00'17") | 401 / 1638 |
| 5 | | 03'56" (+00'06") | 416 / 2055 |
| 6 | | 04'10" (+00'20") | 406 / 2461 |
| 7 | | 03'57" (+00'07") | 408 / 2869 |
| 8 | | 04'13" (+00'23") | 406 / 3275 |
| 9 | | 04'03" (+00'13") | 411 / 3687 |
| 10 | | 04'14" (+00'24") | 410 / 4097 |
| 11 | | 04'16" (+00'26") | 399 / 4497 |
| 12 | | 04'20" (+00'30") | 404 / 4902 |
| 13 | | 04'17" (+00'27") | 394 / 5297 |
| 14 | | 04'15" (+00'25") | 410 / 5707 |
| 15 | | 01'17" | 8 / 5715 |
9月累積里程 : 99.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'59" | 00:11'55" |
| 3 | 06'29" | 00:18'24" |
| 4 | 07'01" | 00:25'25" |
| 5 | 10'56" | 00:36'21" |
| 5.7 | 04'14" | 00:39'23" |
展開計圈分析
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