12.0 km | 01:19:56 | 06:39/km日期: 2019-09-24 17:51 - 平均心率: 145 - 卡路里: 655 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(10)
Pace: 07'07" / 10'55" / 06'24" / 06'32" / 06'47" / 06'21" / 06'36" / 08'36" / 06'21" / 06'56" / 06'01" / 07'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'06") | 1000 / 1000 |
| 2 | | 06'52" (+00'51") | 1000 / 2000 |
| 3 | | 06'23" (+00'22") | 1000 / 3000 |
| 4 | | 06'31" (+00'30") | 1000 / 4000 |
| 5 | | 06'47" (+00'46") | 1000 / 5000 |
| 6 | | 06'21" (+00'20") | 1000 / 6000 |
| 7 | | 06'35" (+00'34") | 1000 / 7000 |
| 8 | | 06'24" (+00'23") | 1000 / 8000 |
| 9 | | 06'21" (+00'20") | 1000 / 9000 |
| 10 | | 06'55" (+00'54") | 1000 / 10000 |
| 11 | | 06'01" | 1000 / 11000 |
| 12 | | 07'26" (+01'25") | 1000 / 12000 |
| 13 | | 07'21" (+01'20") | 19 / 12019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
215.16 km 
愛迪達 boston7 累積 :
1481.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 10'55" | 00:18'02" |
| 3 | 06'24" | 00:24'26" |
| 4 | 06'32" | 00:30'58" |
| 5 | 06'47" | 00:37'45" |
| 6 | 06'21" | 00:44'06" |
| 7 | 06'36" | 00:50'42" |
| 8 | 08'36" | 00:59'18" |
| 9 | 06'21" | 01:05'39" |
| 10 | 06'56" | 01:12'35" |
| 11 | 06'01" | 01:18'36" |
| 12 | 07'27" | 01:26'03" |
| 12.0 | 06'40" | 01:26'11" |
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