6.0 km | 00:39:29 | 06:34/km日期: 2014-04-16 21:43 - 卡路里: 459 Cal
Pace: 05'57" / 05'15" / 05'06" / 05'57" / 06'59" / 10'11" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'51") | 1000 / 1000 |
2 | | 05'15" (+00'10") | 1000 / 2000 |
3 | | 05'05" | 1000 / 3000 |
4 | | 05'57" (+00'52") | 1000 / 4000 |
5 | | 06'58" (+01'53") | 1000 / 5000 |
6 | | 10'11" (+05'06") | 1000 / 6000 |
7 | | 16'48" (+11'43") | 4 / 6004 |
4月累積里程 : 36.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'15" | 00:11'12" |
3 | 05'06" | 00:16'18" |
4 | 05'57" | 00:22'15" |
5 | 06'59" | 00:29'14" |
6 | 10'11" | 00:39'25" |
6.0 | 16'06" | 00:39'29" |