27.1 km | 02:34:56 | 05:42/km日期: 2019-09-24 03:34 - 總爬升: 259 m - 平均心率: 169 - 卡路里: 1415 Cal - 總步數: 27248 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 06'01" / 06'05" / 06'06" / 06'05" / 06'00" / 05'55" / 05'46" / 05'32" / 05'29" / 05'40" / 05'30" / 05'50" / 05'29" / 05'26" / 05'45" / 05'58" / 05'49" / 05'40" / 05'40" / 05'21" / 05'30" / 05'16" / 05'20" / 05'17" / 05'21" / 05'25" / 05'13" / 22'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'53") | 1000 / 1000 | 175 / 92 |
| 2 | | 06'03" (+00'47") | 1001 / 2001 | 176 / 93 |
| 3 | | 06'10" (+00'54") | 1001 / 3003 | 175 / 92 |
| 4 | | 06'03" (+00'47") | 1001 / 4004 | 175 / 94 |
| 5 | | 05'59" (+00'43") | 1002 / 5006 | 175 / 95 |
| 6 | | 05'56" (+00'40") | 1003 / 6010 | 175 / 95 |
| 7 | | 05'56" (+00'40") | 1002 / 7012 | 176 / 95 |
| 8 | | 05'37" (+00'21") | 1001 / 8013 | 178 / 99 |
| 9 | | 05'39" (+00'23") | 1000 / 9014 | 177 / 99 |
| 10 | | 05'41" (+00'25") | 1002 / 10017 | 177 / 99 |
| 11 | | 05'41" (+00'25") | 1000 / 11017 | 175 / 99 |
| 12 | | 05'53" (+00'37") | 1002 / 12020 | 175 / 96 |
| 13 | | 05'30" (+00'14") | 1003 / 13024 | 175 / 103 |
| 14 | | 05'32" (+00'16") | 1002 / 14026 | 174 / 103 |
| 15 | | 05'51" (+00'35") | 1000 / 15026 | 173 / 98 |
| 16 | | 05'55" (+00'39") | 1000 / 16027 | 173 / 97 |
| 17 | | 05'53" (+00'37") | 1003 / 17030 | 175 / 96 |
| 18 | | 05'37" (+00'21") | 1000 / 18031 | 174 / 101 |
| 19 | | 05'47" (+00'31") | 1002 / 19033 | 175 / 98 |
| 20 | | 05'25" (+00'09") | 1000 / 20034 | 175 / 104 |
| 21 | | 05'27" (+00'11") | 1002 / 21036 | 175 / 104 |
| 22 | | 05'16" | 1001 / 22038 | 174 / 108 |
| 23 | | 05'20" (+00'04") | 1001 / 23039 | 175 / 106 |
| 24 | | 05'20" (+00'04") | 1001 / 24041 | 177 / 105 |
| 25 | | 05'23" (+00'07") | 1001 / 25042 | 177 / 104 |
| 26 | | 05'25" (+00'09") | 1001 / 26044 | 175 / 104 |
| 27 | | 05'34" (+00'18") | 1002 / 27046 | 179 / 100 |
| 28 | | 06'15" (+00'59") | 66 / 27112 | 172 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
748.17 km 
ASICS CUMULUS 17 G-TX 累積 :
1498.0 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'05" | 00:12'06" |
| 3 | 06'06" | 00:18'12" |
| 4 | 06'05" | 00:24'17" |
| 5 | 06'00" | 00:30'17" |
| 6 | 05'55" | 00:36'12" |
| 7 | 05'46" | 00:41'58" |
| 8 | 05'32" | 00:47'30" |
| 9 | 05'29" | 00:52'59" |
| 10 | 05'40" | 00:58'39" |
| 11 | 05'30" | 01:04'09" |
| 12 | 05'50" | 01:09'59" |
| 13 | 05'29" | 01:15'28" |
| 14 | 05'26" | 01:20'54" |
| 15 | 05'45" | 01:26'39" |
| 16 | 05'58" | 01:32'37" |
| 17 | 05'49" | 01:38'26" |
| 18 | 05'40" | 01:44'06" |
| 19 | 05'40" | 01:49'46" |
| 20 | 05'21" | 01:55'07" |
| 21 | 05'30" | 02:00'37" |
| 22 | 05'16" | 02:05'53" |
| 23 | 05'20" | 02:11'13" |
| 24 | 05'17" | 02:16'30" |
| 25 | 05'21" | 02:21'51" |
| 26 | 05'25" | 02:27'16" |
| 27 | 05'13" | 02:32'29" |
| 27.1 | 21'26" | 02:34'56" |
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