17.0 km | 01:40:55 | 05:55/km日期: 2019-09-24 05:26 - 平均心率: 153 - 卡路里: 913 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'43" / 05'34" / 05'42" / 05'56" / 05'57" / 06'00" / 06'05" / 06'03" / 06'00" / 06'01" / 06'01" / 06'11" / 06'09" / 06'15" / 06'13" / 05'58" / 05'03" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'40") | 1000 / 1000 |
| 2 | | 05'33" (+00'30") | 1000 / 2000 |
| 3 | | 05'41" (+00'38") | 1000 / 3000 |
| 4 | | 05'56" (+00'53") | 1000 / 4000 |
| 5 | | 05'57" (+00'54") | 1000 / 5000 |
| 6 | | 06'00" (+00'57") | 1000 / 6000 |
| 7 | | 06'04" (+01'01") | 1000 / 7000 |
| 8 | | 06'03" (+01'00") | 1000 / 8000 |
| 9 | | 05'59" (+00'56") | 1000 / 9000 |
| 10 | | 06'00" (+00'57") | 1000 / 10000 |
| 11 | | 06'01" (+00'58") | 1000 / 11000 |
| 12 | | 06'10" (+01'07") | 1000 / 12000 |
| 13 | | 06'09" (+01'06") | 1000 / 13000 |
| 14 | | 06'14" (+01'11") | 1000 / 14000 |
| 15 | | 06'12" (+01'09") | 1000 / 15000 |
| 16 | | 05'57" (+00'54") | 1000 / 16000 |
| 17 | | 05'03" | 1000 / 17000 |
| 18 | | 04'40" | 17 / 17017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
215.53 km 
Nike Pegasus 35 Turbo 累積 :
6596.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'34" | 00:11'17" |
| 3 | 05'42" | 00:16'59" |
| 4 | 05'56" | 00:22'55" |
| 5 | 05'57" | 00:28'52" |
| 6 | 06'00" | 00:34'52" |
| 7 | 06'05" | 00:40'57" |
| 8 | 06'03" | 00:47'00" |
| 9 | 06'00" | 00:53'00" |
| 10 | 06'01" | 00:59'01" |
| 11 | 06'01" | 01:05'02" |
| 12 | 06'11" | 01:11'13" |
| 13 | 06'09" | 01:17'22" |
| 14 | 06'15" | 01:23'37" |
| 15 | 06'13" | 01:29'50" |
| 16 | 05'58" | 01:35'48" |
| 17 | 05'03" | 01:40'51" |
| 17.0 | 04'43" | 01:40'56" |
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