8.0 km | 01:22:41 | 10:16/km日期: 2019-09-23 10:32 - 卡路里: 415 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 09'57" / 07'43" / 08'06" / 08'12" / 07'21" / 08'37" / 12'07" / 17'48" / 23'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'50" (+04'29") | 1000 / 1000 |
2 | | 07'42" (+00'21") | 1000 / 2000 |
3 | | 08'05" (+00'44") | 1000 / 3000 |
4 | | 08'11" (+00'50") | 1000 / 4000 |
5 | | 07'21" | 1000 / 5000 |
6 | | 08'35" (+01'14") | 1000 / 6000 |
7 | | 12'06" (+04'45") | 1000 / 7000 |
8 | | 17'48" (+10'27") | 1000 / 8000 |
9 | | 23'14" (+15'53") | 42 / 8042 |
9月累積里程 : 101.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'57" | 00:09'57" |
2 | 07'43" | 00:17'40" |
3 | 08'06" | 00:25'46" |
4 | 08'12" | 00:33'58" |
5 | 07'21" | 00:41'19" |
6 | 08'37" | 00:49'56" |
7 | 12'07" | 01:02'03" |
8 | 17'48" | 01:19'51" |
8.0 | 23'19" | 01:20'50" |