10.0 km | 00:58:47 | 05:51/km日期: 2019-09-23 17:19 - 卡路里: 703 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'22" / 05'29" / 05'37" / 06'08" / 06'05" / 06'06" / 06'07" / 06'39" / 05'32" / 05'33" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 1000 / 1000 |
2 | | 05'29" (+00'08") | 1000 / 2000 |
3 | | 05'37" (+00'16") | 1000 / 3000 |
4 | | 06'08" (+00'47") | 1000 / 4000 |
5 | | 06'04" (+00'43") | 1000 / 5000 |
6 | | 06'06" (+00'45") | 1000 / 6000 |
7 | | 06'07" (+00'46") | 1000 / 7000 |
8 | | 06'38" (+01'17") | 1000 / 8000 |
9 | | 05'31" (+00'10") | 1000 / 9000 |
10 | | 05'32" (+00'11") | 1000 / 10000 |
11 | | 04'42" | 32 / 10032 |
9月累積里程 :
40.85 km ASICS GEL-PULSE 6 累積 :
1673.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'29" | 00:10'51" |
3 | 05'37" | 00:16'28" |
4 | 06'08" | 00:22'36" |
5 | 06'05" | 00:28'41" |
6 | 06'06" | 00:34'47" |
7 | 06'07" | 00:40'54" |
8 | 06'39" | 00:47'33" |
9 | 05'32" | 00:53'05" |
10 | 05'33" | 00:58'38" |
10.0 | 04'35" | 00:58'47" |