21.0 km | 02:00:30 | 05:43/km日期: 2019-09-22 05:15 - 地點: 碧潭=>華中橋=>陽光橋 - 天氣: 陰 - 卡路里: 1324 Cal - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(16)
Pace: 06'25" / 05'55" / 06'03" / 05'57" / 05'41" / 05'41" / 05'45" / 05'36" / 05'44" / 05'29" / 05'40" / 05'13" / 06'23" / 05'31" / 05'33" / 05'34" / 05'50" / 05'34" / 05'25" / 05'38" / 05'12" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'22") | 488 / 488 |
| 2 | | 06'04" (+00'48") | 501 / 990 |
| 3 | | 06'02" (+00'46") | 513 / 1504 |
| 4 | | 05'50" (+00'34") | 501 / 2005 |
| 5 | | 06'00" (+00'44") | 494 / 2500 |
| 6 | | 06'01" (+00'45") | 512 / 3012 |
| 7 | | 05'52" (+00'36") | 499 / 3511 |
| 8 | | 06'03" (+00'47") | 498 / 4010 |
| 9 | | 05'48" (+00'32") | 507 / 4518 |
| 10 | | 05'40" (+00'24") | 498 / 5017 |
| 11 | | 05'34" (+00'18") | 501 / 5518 |
| 12 | | 05'39" (+00'23") | 492 / 6010 |
| 13 | | 05'53" (+00'37") | 514 / 6525 |
| 14 | | 05'40" (+00'24") | 496 / 7021 |
| 15 | | 05'39" (+00'23") | 510 / 7531 |
| 16 | | 05'32" (+00'16") | 490 / 8022 |
| 17 | | 05'49" (+00'33") | 503 / 8525 |
| 18 | | 05'33" (+00'17") | 512 / 9037 |
| 19 | | 05'34" (+00'18") | 499 / 9537 |
| 20 | | 05'29" (+00'13") | 494 / 10032 |
| 21 | | 05'35" (+00'19") | 503 / 10535 |
| 22 | | 05'35" (+00'19") | 495 / 11031 |
| 23 | | 05'16" | 502 / 11533 |
| 24 | | 05'20" (+00'04") | 502 / 12036 |
| 25 | | 05'23" (+00'07") | 498 / 12535 |
| 26 | | 07'18" (+02'02") | 504 / 13039 |
| 27 | | 05'28" (+00'12") | 505 / 13545 |
| 28 | | 05'36" (+00'20") | 499 / 14045 |
| 29 | | 05'31" (+00'15") | 497 / 14542 |
| 30 | | 05'31" (+00'15") | 506 / 15048 |
| 31 | | 05'37" (+00'21") | 495 / 15544 |
| 32 | | 05'34" (+00'18") | 504 / 16049 |
| 33 | | 05'57" (+00'41") | 500 / 16549 |
| 34 | | 05'32" (+00'16") | 511 / 17061 |
| 35 | | 05'33" (+00'17") | 498 / 17559 |
| 36 | | 05'35" (+00'19") | 500 / 18060 |
| 37 | | 05'27" (+00'11") | 497 / 18557 |
| 38 | | 05'31" (+00'15") | 510 / 19067 |
| 39 | | 05'31" (+00'15") | 507 / 19574 |
| 40 | | 05'37" (+00'21") | 492 / 20067 |
| 41 | | 05'23" (+00'07") | 495 / 20562 |
| 42 | | 05'05" | 517 / 21079 |
9月累積里程 : 182.42 km
Android - asus ASUS_Z010DD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'55" | 00:12'20" |
| 3 | 06'03" | 00:18'23" |
| 4 | 05'57" | 00:24'20" |
| 5 | 05'41" | 00:30'01" |
| 6 | 05'41" | 00:35'42" |
| 7 | 05'45" | 00:41'27" |
| 8 | 05'36" | 00:47'03" |
| 9 | 05'44" | 00:52'47" |
| 10 | 05'29" | 00:58'16" |
| 11 | 05'40" | 01:03'56" |
| 12 | 05'13" | 01:09'09" |
| 13 | 06'23" | 01:15'32" |
| 14 | 05'31" | 01:21'03" |
| 15 | 05'33" | 01:26'36" |
| 16 | 05'34" | 01:32'10" |
| 17 | 05'50" | 01:38'00" |
| 18 | 05'34" | 01:43'34" |
| 19 | 05'25" | 01:48'59" |
| 20 | 05'38" | 01:54'37" |
| 21 | 05'12" | 01:59'49" |
| 21.1 | 05'00" | 02:00'13" |
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