10.2 km | 01:08:00 | 06:38/km日期: 2019-09-17 18:34 - 卡路里: 524 Cal - 總步數: 13366 - 平均步頻: 196 - 平均步幅: 76 cm - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 07'17" / 06'41" / 06'47" / 06'25" / 06'30" / 06'35" / 06'30" / 06'40" / 06'36" / 06'20" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+00'56") | 1008 / 1008 | 185 / 74 |
2 | | 06'40" (+00'23") | 1000 / 2009 | 190 / 78 |
3 | | 06'44" (+00'27") | 1005 / 3015 | 194 / 76 |
4 | | 06'26" (+00'09") | 1007 / 4022 | 196 / 78 |
5 | | 06'25" (+00'08") | 1001 / 5023 | 198 / 78 |
6 | | 06'37" (+00'20") | 1006 / 6030 | 198 / 75 |
7 | | 06'26" (+00'09") | 1009 / 7039 | 199 / 77 |
8 | | 06'35" (+00'18") | 1010 / 8050 | 201 / 75 |
9 | | 06'32" (+00'15") | 1009 / 9059 | 198 / 77 |
10 | | 06'17" | 1006 / 10066 | 202 / 78 |
11 | | 06'43" (+00'26") | 232 / 10298 | 197 / 75 |
9月累積里程 : 103.34 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'41" | 00:13'58" |
3 | 06'47" | 00:20'45" |
4 | 06'25" | 00:27'10" |
5 | 06'30" | 00:33'40" |
6 | 06'35" | 00:40'15" |
7 | 06'30" | 00:46'45" |
8 | 06'40" | 00:53'25" |
9 | 06'36" | 01:00'01" |
10 | 06'20" | 01:06'21" |
10.2 | 07'05" | 01:08'00" |