7.1 km | 00:47:38 | 06:43/km日期: 2019-09-18 18:42 - 卡路里: 508 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 07'07" / 06'53" / 06'50" / 06'45" / 06'30" / 06'28" / 07'41" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'38") | 1000 / 1000 |
| 2 | | 06'52" (+00'24") | 1000 / 2000 |
| 3 | | 06'50" (+00'22") | 1000 / 3000 |
| 4 | | 06'45" (+00'17") | 1000 / 4000 |
| 5 | | 06'29" (+00'01") | 1000 / 5000 |
| 6 | | 06'28" | 1000 / 6000 |
| 7 | | 06'35" (+00'07") | 1000 / 7000 |
| 8 | | 06'06" | 81 / 7081 |
9月累積里程 : 119.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'53" | 00:14'00" |
| 3 | 06'50" | 00:20'50" |
| 4 | 06'45" | 00:27'35" |
| 5 | 06'30" | 00:34'05" |
| 6 | 06'28" | 00:40'33" |
| 7 | 07'41" | 00:48'14" |
| 7.1 | 06'18" | 00:48'45" |
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