10.2 km | 00:58:52 | 05:46/km日期: 2019-09-17 18:08 - 卡路里: 718 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 06'25" / 05'24" / 05'57" / 05'46" / 05'48" / 05'39" / 05'51" / 05'46" / 05'40" / 05'36" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'00") | 1000 / 1000 |
2 | | 05'24" | 1000 / 2000 |
3 | | 05'56" (+00'32") | 1000 / 3000 |
4 | | 05'46" (+00'22") | 1000 / 4000 |
5 | | 05'47" (+00'23") | 1000 / 5000 |
6 | | 05'39" (+00'15") | 1000 / 6000 |
7 | | 05'50" (+00'26") | 1000 / 7000 |
8 | | 05'45" (+00'21") | 1000 / 8000 |
9 | | 05'40" (+00'16") | 1000 / 9000 |
10 | | 05'35" (+00'11") | 1000 / 10000 |
11 | | 05'19" | 188 / 10188 |
9月累積里程 :
100.90 km MIZUNO WAVE RIDER 22 累積 :
1649.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'24" | 00:11'49" |
3 | 05'57" | 00:17'46" |
4 | 05'46" | 00:23'32" |
5 | 05'48" | 00:29'20" |
6 | 05'39" | 00:34'59" |
7 | 05'51" | 00:40'50" |
8 | 05'46" | 00:46'36" |
9 | 05'40" | 00:52'16" |
10 | 05'36" | 00:57'52" |
10.2 | 05'18" | 00:58'52" |