10.0 km | 01:10:59 | 07:05/km日期: 2019-09-17 16:32 - 卡路里: 549 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 54% - PM2.5: 良好(14)
Pace: 07'02" / 06'52" / 06'40" / 06'54" / 07'00" / 07'00" / 07'00" / 08'35" / 07'05" / 06'49" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'22") | 1000 / 1000 |
2 | | 06'51" (+00'11") | 1000 / 2000 |
3 | | 06'40" | 1000 / 3000 |
4 | | 06'53" (+00'13") | 1000 / 4000 |
5 | | 07'00" (+00'20") | 1000 / 5000 |
6 | | 06'59" (+00'19") | 1000 / 6000 |
7 | | 07'00" (+00'20") | 1000 / 7000 |
8 | | 08'35" (+01'55") | 1000 / 8000 |
9 | | 07'05" (+00'25") | 1000 / 9000 |
10 | | 06'49" (+00'09") | 1000 / 10000 |
11 | | 06'27" | 5 / 10005 |
9月累積里程 : 39.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'52" | 00:13'54" |
3 | 06'40" | 00:20'34" |
4 | 06'54" | 00:27'28" |
5 | 07'00" | 00:34'28" |
6 | 07'00" | 00:41'28" |
7 | 07'00" | 00:48'28" |
8 | 08'35" | 00:57'03" |
9 | 07'05" | 01:04'08" |
10 | 06'49" | 01:10'57" |
10.0 | 06'17" | 01:10'59" |