9.1 km | 00:44:43 | 04:55/km日期: 2019-09-16 20:18 - 平均心率: 146 - 卡路里: 586 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 04'38" / 04'46" / 03'59" / 04'56" / 04'19" / 05'36" / 05'18" / 04'59" / 05'38" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'11") | 395 / 395 |
| 2 | | 05'47" (+02'06") | 400 / 796 |
| 3 | | 03'58" (+00'17") | 386 / 1182 |
| 4 | | 04'07" (+00'26") | 394 / 1577 |
| 5 | | 05'49" (+02'08") | 400 / 1977 |
| 6 | | 03'55" (+00'14") | 396 / 2373 |
| 7 | | 03'59" (+00'18") | 395 / 2768 |
| 8 | | 04'04" (+00'23") | 393 / 3162 |
| 9 | | 05'55" (+02'14") | 397 / 3560 |
| 10 | | 04'18" (+00'37") | 388 / 3948 |
| 11 | | 04'14" (+00'33") | 400 / 4348 |
| 12 | | 04'22" (+00'41") | 395 / 4744 |
| 13 | | 04'19" (+00'38") | 396 / 5140 |
| 14 | | 07'28" (+03'47") | 398 / 5539 |
| 15 | | 04'21" (+00'40") | 395 / 5934 |
| 16 | | 04'24" (+00'43") | 400 / 6335 |
| 17 | | 04'24" (+00'43") | 391 / 6726 |
| 18 | | 07'38" (+03'57") | 396 / 7122 |
| 19 | | 04'24" (+00'43") | 380 / 7502 |
| 20 | | 04'15" (+00'34") | 387 / 7890 |
| 21 | | 06'42" (+03'01") | 397 / 8287 |
| 22 | | 03'41" | 401 / 8688 |
| 23 | | 06'58" (+03'17") | 398 / 9086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
373.10 km 
Asics 虎走6 累積 :
823.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'46" | 00:09'24" |
| 3 | 03'59" | 00:13'23" |
| 4 | 04'56" | 00:18'19" |
| 5 | 04'19" | 00:22'38" |
| 6 | 05'36" | 00:28'14" |
| 7 | 05'18" | 00:33'32" |
| 8 | 04'59" | 00:38'31" |
| 9 | 05'38" | 00:44'09" |
| 9.1 | 06'19" | 00:44'42" |
展開計圈分析
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