8.4 km | 00:59:28 | 07:05/km日期: 2019-09-15 17:48 - 卡路里: 604 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 07'16" / 07'17" / 07'00" / 07'13" / 07'05" / 06'56" / 07'17" / 07'05" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'20") | 1000 / 1000 |
| 2 | | 07'08" (+00'13") | 1000 / 2000 |
| 3 | | 07'00" (+00'05") | 1000 / 3000 |
| 4 | | 07'13" (+00'18") | 1000 / 4000 |
| 5 | | 07'05" (+00'10") | 1000 / 5000 |
| 6 | | 06'55" | 1000 / 6000 |
| 7 | | 07'16" (+00'21") | 1000 / 7000 |
| 8 | | 07'04" (+00'09") | 1000 / 8000 |
| 9 | | 06'20" | 392 / 8392 |
9月累積里程 : 119.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'17" | 00:14'33" |
| 3 | 07'00" | 00:21'33" |
| 4 | 07'13" | 00:28'46" |
| 5 | 07'05" | 00:35'51" |
| 6 | 06'56" | 00:42'47" |
| 7 | 07'17" | 00:50'04" |
| 8 | 07'05" | 00:57'09" |
| 8.4 | 06'19" | 00:59'38" |
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