22.0 km | 04:19:28 | 11:46/km日期: 2019-09-14 13:21 - 地點: 紅館 - 平均心率: 102 - 卡路里: 1158 Cal - 平均步頻: 102
Pace: 09'49" / 11'37" / 53'49" / 00'01" / 00'04" / 102'35" / 00'01" / 00'05" / 00'01" / 00'01" / 00'04" / 00'01" / 00'06" / 14'34" / 12'40" / 86'33" / 00'01" / 00'01" / 00'04" / 00'02" / 00'01" / 01'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'49" (+04'21") | 1000 / 1000 |
| 2 | | 11'36" (+06'08") | 1000 / 2000 |
| 3 | | 12'58" (+07'30") | 1000 / 3000 |
| 4 | | 12'57" (+07'29") | 1000 / 4000 |
| 5 | | 11'38" (+06'10") | 1000 / 5000 |
| 6 | | 13'05" (+07'37") | 1000 / 6000 |
| 7 | | 13'05" (+07'37") | 1000 / 7000 |
| 8 | | 13'22" (+07'54") | 1000 / 8000 |
| 9 | | 12'57" (+07'29") | 1000 / 9000 |
| 10 | | 13'27" (+07'59") | 1000 / 10000 |
| 11 | | 12'56" (+07'28") | 1000 / 11000 |
| 12 | | 12'47" (+07'19") | 1000 / 12000 |
| 13 | | 12'34" (+07'06") | 1000 / 13000 |
| 14 | | 11'51" (+06'23") | 1000 / 14000 |
| 15 | | 12'39" (+07'11") | 1000 / 15000 |
| 16 | | 10'14" (+04'46") | 1000 / 16000 |
| 17 | | 10'11" (+04'43") | 649 / 16649 |
| 18 | | 10'35" (+05'07") | 16 / 16665 |
| 19 | | 05'28" | 1 / 16667 |
| 20 | | 10'12" (+04'44") | 47 / 16714 |
| 21 | | 10'37" (+05'09") | 1 / 16716 |
| 22 | | 10'33" (+05'05") | 26 / 16742 |
| 23 | | 10'09" (+04'41") | 1000 / 17742 |
| 24 | | 09'57" (+04'29") | 1000 / 18742 |
| 25 | | 09'59" (+04'31") | 1000 / 19742 |
| 26 | | 10'16" (+04'48") | 1000 / 20742 |
| 27 | | 10'14" (+04'46") | 1000 / 21742 |
| 28 | | 11'38" (+06'10") | 277 / 22020 |
台北市紋身張
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mizuno waverider22白 累積 : 4220.2 km
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