14.2 km | 01:35:00 | 06:41/km日期: 2019-09-14 05:35 - 平均心率: 161 - 卡路里: 1024 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 06'42" / 06'24" / 06'28" / 06'35" / 06'33" / 08'01" / 12'18" / 06'52" / 07'04" / 07'42" / 21'12" / 06'45" / 08'25" / 05'33" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'09") | 1000 / 1000 |
| 2 | | 06'23" (+00'50") | 1000 / 2000 |
| 3 | | 06'28" (+00'55") | 1000 / 3000 |
| 4 | | 06'35" (+01'02") | 1000 / 4000 |
| 5 | | 06'32" (+00'59") | 1000 / 5000 |
| 6 | | 06'51" (+01'18") | 1000 / 6000 |
| 7 | | 06'31" (+00'58") | 1000 / 7000 |
| 8 | | 06'51" (+01'18") | 1000 / 8000 |
| 9 | | 06'59" (+01'26") | 1000 / 9000 |
| 10 | | 07'42" (+02'09") | 1000 / 10000 |
| 11 | | 07'27" (+01'54") | 1000 / 11000 |
| 12 | | 06'44" (+01'11") | 1000 / 12000 |
| 13 | | 06'24" (+00'51") | 1000 / 13000 |
| 14 | | 05'33" | 1000 / 14000 |
| 15 | | 05'35" (+00'02") | 208 / 14208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 120.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'24" | 00:13'06" |
| 3 | 06'28" | 00:19'34" |
| 4 | 06'35" | 00:26'09" |
| 5 | 06'33" | 00:32'42" |
| 6 | 08'01" | 00:40'43" |
| 7 | 12'18" | 00:53'01" |
| 8 | 06'52" | 00:59'53" |
| 9 | 07'04" | 01:06'57" |
| 10 | 07'42" | 01:14'39" |
| 11 | 21'12" | 01:35'51" |
| 12 | 06'45" | 01:42'36" |
| 13 | 08'25" | 01:51'01" |
| 14 | 05'33" | 01:56'34" |
| 14.2 | 05'30" | 01:57'43" |
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