8.0 km | 00:56:38 | 07:03/km日期: 2019-09-12 19:18 - 卡路里: 590 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 80% - PM2.5: 良好(28)
Pace: 07'13" / 07'00" / 06'54" / 07'09" / 07'03" / 07'03" / 07'09" / 07'25" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'18") | 1000 / 1000 |
| 2 | | 07'00" (+00'06") | 1000 / 2000 |
| 3 | | 06'54" | 1000 / 3000 |
| 4 | | 07'09" (+00'15") | 1000 / 4000 |
| 5 | | 07'02" (+00'08") | 1000 / 5000 |
| 6 | | 07'02" (+00'08") | 1000 / 6000 |
| 7 | | 07'09" (+00'15") | 1000 / 7000 |
| 8 | | 06'59" (+00'05") | 1000 / 8000 |
| 9 | | 05'41" | 22 / 8022 |
9月累積里程 : 119.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'00" | 00:14'13" |
| 3 | 06'54" | 00:21'07" |
| 4 | 07'09" | 00:28'16" |
| 5 | 07'03" | 00:35'19" |
| 6 | 07'03" | 00:42'22" |
| 7 | 07'09" | 00:49'31" |
| 8 | 07'25" | 00:56'56" |
| 8.0 | 05'48" | 00:57'04" |
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