7.7 km | 01:04:08 | 08:19/km日期: 2019-09-12 08:48 - 卡路里: 389 Cal - 平均步頻: 146 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(24)
Pace: 11'07" / 09'59" / 07'08" / 04'35" / 06'33" / 08'55" / 08'56" / 09'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'20" (+06'45") | 1000 / 1000 |
2 | | 10'02" (+05'27") | 1000 / 2000 |
3 | | 07'06" (+02'31") | 1000 / 3000 |
4 | | 04'35" | 1000 / 4000 |
5 | | 06'33" (+01'58") | 1000 / 5000 |
6 | | 08'55" (+04'20") | 1000 / 6000 |
7 | | 08'56" (+04'21") | 1000 / 7000 |
8 | | 09'22" (+04'47") | 708 / 7708 |
9月累積里程 : 101.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 09'59" | 00:21'06" |
3 | 07'08" | 00:28'14" |
4 | 04'35" | 00:32'49" |
5 | 06'33" | 00:39'22" |
6 | 08'55" | 00:48'17" |
7 | 08'56" | 00:57'13" |
7.7 | 09'23" | 01:03'52" |