10.1 km | 00:55:34 | 05:29/km日期: 2019-09-11 17:51 - 卡路里: 784 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 05'36" / 05'42" / 05'41" / 05'44" / 05'35" / 05'27" / 05'21" / 05'19" / 05'20" / 05'13" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'22") | 1000 / 1000 |
2 | | 05'41" (+00'28") | 1000 / 2000 |
3 | | 05'41" (+00'28") | 1000 / 3000 |
4 | | 05'43" (+00'30") | 1000 / 4000 |
5 | | 05'34" (+00'21") | 1000 / 5000 |
6 | | 05'27" (+00'14") | 1000 / 6000 |
7 | | 05'21" (+00'08") | 1000 / 7000 |
8 | | 05'18" (+00'05") | 1000 / 8000 |
9 | | 05'19" (+00'06") | 1000 / 9000 |
10 | | 05'13" | 1000 / 10000 |
11 | | 05'01" | 122 / 10122 |
9月累積里程 : 61.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'42" | 00:11'18" |
3 | 05'41" | 00:16'59" |
4 | 05'44" | 00:22'43" |
5 | 05'35" | 00:28'18" |
6 | 05'27" | 00:33'45" |
7 | 05'21" | 00:39'06" |
8 | 05'19" | 00:44'25" |
9 | 05'20" | 00:49'45" |
10 | 05'13" | 00:54'58" |
10.1 | 05'01" | 00:55'35" |