10.4 km | 00:59:34 | 05:43/km日期: 2019-09-10 20:16 - 卡路里: 732 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'59" / 05'48" / 05'49" / 05'41" / 05'46" / 05'35" / 05'37" / 05'43" / 05'41" / 05'37" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'24") | 1000 / 1000 |
2 | | 05'47" (+00'12") | 1000 / 2000 |
3 | | 05'49" (+00'14") | 1000 / 3000 |
4 | | 05'41" (+00'06") | 1000 / 4000 |
5 | | 05'45" (+00'10") | 1000 / 5000 |
6 | | 05'35" | 1000 / 6000 |
7 | | 05'37" (+00'02") | 1000 / 7000 |
8 | | 05'42" (+00'07") | 1000 / 8000 |
9 | | 05'40" (+00'05") | 1000 / 9000 |
10 | | 05'36" (+00'01") | 1000 / 10000 |
11 | | 05'40" (+00'05") | 406 / 10406 |
9月累積里程 :
383.79 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'48" | 00:11'47" |
3 | 05'49" | 00:17'36" |
4 | 05'41" | 00:23'17" |
5 | 05'46" | 00:29'03" |
6 | 05'35" | 00:34'38" |
7 | 05'37" | 00:40'15" |
8 | 05'43" | 00:45'58" |
9 | 05'41" | 00:51'39" |
10 | 05'37" | 00:57'16" |
10.4 | 05'39" | 00:59'34" |