10.0 km | 01:00:37 | 06:02/km日期: 2019-09-10 18:59 - 卡路里: 788 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 06'24" / 06'11" / 06'12" / 06'04" / 05'52" / 06'10" / 06'00" / 06'00" / 05'59" / 05'36" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'50") | 1000 / 1000 |
| 2 | | 06'11" (+00'37") | 1000 / 2000 |
| 3 | | 06'11" (+00'37") | 1000 / 3000 |
| 4 | | 06'04" (+00'30") | 1000 / 4000 |
| 5 | | 05'52" (+00'18") | 1000 / 5000 |
| 6 | | 06'09" (+00'35") | 1000 / 6000 |
| 7 | | 06'00" (+00'26") | 1000 / 7000 |
| 8 | | 05'59" (+00'25") | 1000 / 8000 |
| 9 | | 05'59" (+00'25") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 04'51" | 37 / 10037 |
9月累積里程 : 152.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'11" | 00:12'35" |
| 3 | 06'12" | 00:18'47" |
| 4 | 06'04" | 00:24'51" |
| 5 | 05'52" | 00:30'43" |
| 6 | 06'10" | 00:36'53" |
| 7 | 06'00" | 00:42'53" |
| 8 | 06'00" | 00:48'53" |
| 9 | 05'59" | 00:54'52" |
| 10 | 05'36" | 01:00'28" |
| 10.0 | 04'50" | 01:00'39" |
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