10.5 km | 01:07:34 | 06:27/km日期: 2019-09-10 05:52 - 卡路里: 565 Cal - 總步數: 12006 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 06'51" / 05'54" / 06'15" / 06'02" / 06'02" / 06'36" / 06'40" / 06'30" / 06'46" / 06'14" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'56") | 1004 / 1004 | 179 / 81 |
2 | | 05'53" | 1000 / 2005 | 184 / 91 |
3 | | 06'13" (+00'20") | 1002 / 3007 | 183 / 87 |
4 | | 06'01" (+00'08") | 1002 / 4010 | 181 / 91 |
5 | | 06'02" (+00'09") | 1009 / 5019 | 182 / 90 |
6 | | 06'32" (+00'39") | 1010 / 6029 | 179 / 85 |
7 | | 06'34" (+00'41") | 1000 / 7030 | 179 / 84 |
8 | | 06'30" (+00'37") | 1011 / 8042 | 179 / 85 |
9 | | 06'42" (+00'49") | 1006 / 9048 | 168 / 88 |
10 | | 06'10" (+00'17") | 1012 / 10060 | 179 / 90 |
11 | | 07'03" (+01'10") | 464 / 10525 | 158 / 89 |
12 | | 08:56'13" (+50'20") | 0 / 10525 | 5 / 10 |
13 | | 00'00" | 0 / 10525 | 8 / 0 |
14 | | 09:52'52" (+46'59") | 0 / 10525 | 6 / 25 |
15 | | 00'00" | 0 / 10525 | 0 / 0 |
9月累積里程 : 266.65 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'54" | 00:12'45" |
3 | 06'15" | 00:19'00" |
4 | 06'02" | 00:25'02" |
5 | 06'02" | 00:31'04" |
6 | 06'36" | 00:37'40" |
7 | 06'40" | 00:44'20" |
8 | 06'30" | 00:50'50" |
9 | 06'46" | 00:57'36" |
10 | 06'14" | 01:03'50" |
10.5 | 08'01" | 01:07'34" |