10.1 km | 01:15:45 | 07:29/km日期: 2019-09-10 09:01 - 卡路里: 676 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 53% - PM2.5: 良好(19)
Pace: 07'56" / 07'56" / 07'53" / 07'55" / 07'20" / 07'15" / 07'08" / 07'20" / 07'02" / 07'32" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+00'53") | 1000 / 1000 |
| 2 | | 07'39" (+00'38") | 1000 / 2000 |
| 3 | | 07'53" (+00'52") | 1000 / 3000 |
| 4 | | 07'55" (+00'54") | 1000 / 4000 |
| 5 | | 07'19" (+00'18") | 1000 / 5000 |
| 6 | | 07'15" (+00'14") | 1000 / 6000 |
| 7 | | 07'08" (+00'07") | 1000 / 7000 |
| 8 | | 07'20" (+00'19") | 1000 / 8000 |
| 9 | | 07'01" | 1000 / 9000 |
| 10 | | 07'31" (+00'30") | 1000 / 10000 |
| 11 | | 07'10" (+00'09") | 106 / 10106 |
9月累積里程 : 241.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'56" | 00:15'52" |
| 3 | 07'53" | 00:23'45" |
| 4 | 07'55" | 00:31'40" |
| 5 | 07'20" | 00:39'00" |
| 6 | 07'15" | 00:46'15" |
| 7 | 07'08" | 00:53'23" |
| 8 | 07'20" | 01:00'43" |
| 9 | 07'02" | 01:07'45" |
| 10 | 07'32" | 01:15'17" |
| 10.1 | 07'01" | 01:16'02" |
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