15.0 km | 01:24:44 | 05:38/km日期: 2019-09-09 21:27 - 平均心率: 132 - 卡路里: 700 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 05'30" / 05'58" / 05'32" / 05'26" / 06'23" / 05'49" / 05'49" / 05'49" / 05'43" / 05'42" / 05'06" / 04'34" / 06'23" / 05'52" / 05'07" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'56") | 1000 / 1000 |
| 2 | | 05'58" (+01'25") | 1000 / 2000 |
| 3 | | 05'32" (+00'59") | 1000 / 3000 |
| 4 | | 05'26" (+00'53") | 1000 / 4000 |
| 5 | | 06'22" (+01'49") | 1000 / 5000 |
| 6 | | 05'48" (+01'15") | 1000 / 6000 |
| 7 | | 05'49" (+01'16") | 1000 / 7000 |
| 8 | | 05'48" (+01'15") | 1000 / 8000 |
| 9 | | 05'43" (+01'10") | 1000 / 9000 |
| 10 | | 05'41" (+01'08") | 1000 / 10000 |
| 11 | | 05'06" (+00'33") | 1000 / 11000 |
| 12 | | 04'33" | 1000 / 12000 |
| 13 | | 06'22" (+01'49") | 1000 / 13000 |
| 14 | | 05'52" (+01'19") | 1000 / 14000 |
| 15 | | 05'07" (+00'34") | 1000 / 15000 |
| 16 | | 04'12" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 : 426.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'58" | 00:11'28" |
| 3 | 05'32" | 00:17'00" |
| 4 | 05'26" | 00:22'26" |
| 5 | 06'23" | 00:28'49" |
| 6 | 05'49" | 00:34'38" |
| 7 | 05'49" | 00:40'27" |
| 8 | 05'49" | 00:46'16" |
| 9 | 05'43" | 00:51'59" |
| 10 | 05'42" | 00:57'41" |
| 11 | 05'06" | 01:02'47" |
| 12 | 04'34" | 01:07'21" |
| 13 | 06'23" | 01:13'44" |
| 14 | 05'52" | 01:19'36" |
| 15 | 05'07" | 01:24'43" |
| 15.0 | 03'19" | 01:24'44" |
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