14.1 km | 01:04:50 | 04:36/km日期: 2019-09-09 19:19 - 平均心率: 175 - 卡路里: 810 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 04'55" / 05'30" / 04'40" / 04'33" / 04'35" / 04'34" / 04'29" / 04'30" / 04'16" / 04'17" / 04'26" / 04'25" / 04'11" / 05'05" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+01'08") | 1000 / 1000 |
| 2 | | 21'49" (+18'02") | 47 / 1047 |
| 3 | | 04'39" (+00'52") | 1000 / 2047 |
| 4 | | 04'40" (+00'53") | 1000 / 3047 |
| 5 | | 04'31" (+00'44") | 1000 / 4047 |
| 6 | | 04'34" (+00'47") | 1000 / 5047 |
| 7 | | 04'33" (+00'46") | 1000 / 6047 |
| 8 | | 04'30" (+00'43") | 1000 / 7047 |
| 9 | | 04'29" (+00'42") | 1000 / 8047 |
| 10 | | 04'15" (+00'28") | 1000 / 9047 |
| 11 | | 04'18" (+00'31") | 1000 / 10047 |
| 12 | | 04'26" (+00'39") | 1000 / 11047 |
| 13 | | 04'24" (+00'37") | 1000 / 12047 |
| 14 | | 04'11" (+00'24") | 999 / 13047 |
| 15 | | 05'06" (+01'19") | 1000 / 14047 |
| 16 | | 03'47" | 12 / 14059 |
| 17 | | 11'09" (+07'22") | 10 / 14070 |
| 18 | | 08'51" (+05'04") | 3 / 14073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 161.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'30" | 00:10'25" |
| 3 | 04'40" | 00:15'05" |
| 4 | 04'33" | 00:19'38" |
| 5 | 04'35" | 00:24'13" |
| 6 | 04'34" | 00:28'47" |
| 7 | 04'29" | 00:33'16" |
| 8 | 04'30" | 00:37'46" |
| 9 | 04'16" | 00:42'02" |
| 10 | 04'17" | 00:46'19" |
| 11 | 04'26" | 00:50'45" |
| 12 | 04'25" | 00:55'10" |
| 13 | 04'11" | 00:59'21" |
| 14 | 05'05" | 01:04'26" |
| 14.1 | 05'55" | 01:04'52" |
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