19.7 km | 02:05:15 | 06:22/km日期: 2019-09-08 16:01 - 平均心率: 149 - 卡路里: 1357 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(18)
Pace: 06'17" / 06'29" / 06'19" / 06'08" / 06'11" / 06'24" / 06'48" / 06'26" / 06'13" / 06'19" / 06'06" / 06'19" / 06'20" / 06'21" / 06'23" / 06'28" / 06'23" / 06'53" / 06'18" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 18831 / 18831 |
| 2 | | 06'24" (+00'02") | 821 / 19652 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 218.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'29" | 00:12'46" |
| 3 | 06'19" | 00:19'05" |
| 4 | 06'08" | 00:25'13" |
| 5 | 06'11" | 00:31'24" |
| 6 | 06'24" | 00:37'48" |
| 7 | 06'48" | 00:44'36" |
| 8 | 06'26" | 00:51'02" |
| 9 | 06'13" | 00:57'15" |
| 10 | 06'19" | 01:03'34" |
| 11 | 06'06" | 01:09'40" |
| 12 | 06'19" | 01:15'59" |
| 13 | 06'20" | 01:22'19" |
| 14 | 06'21" | 01:28'40" |
| 15 | 06'23" | 01:35'03" |
| 16 | 06'28" | 01:41'31" |
| 17 | 06'23" | 01:47'54" |
| 18 | 06'53" | 01:54'47" |
| 19 | 06'18" | 02:01'05" |
| 19.7 | 06'24" | 02:05'16" |
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