17.0 km | 01:46:26 | 06:15/km日期: 2019-09-08 15:30 - 平均心率: 150 - 卡路里: 1088 Cal - 平均步頻: 158 - 溫度: 33°C - 濕度: 48% - PM2.5: 良好(17)
Pace: 05'44" / 06'00" / 05'52" / 06'03" / 06'05" / 05'59" / 06'09" / 06'27" / 06'32" / 10'03" / 06'18" / 06'48" / 06'38" / 06'30" / 08'00" / 06'38" / 06'32" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 06'00" (+00'16") | 1000 / 2000 |
| 3 | | 05'51" (+00'07") | 1000 / 3000 |
| 4 | | 06'03" (+00'19") | 1000 / 4000 |
| 5 | | 06'04" (+00'20") | 1000 / 5000 |
| 6 | | 05'59" (+00'15") | 1000 / 6000 |
| 7 | | 06'09" (+00'25") | 1000 / 7000 |
| 8 | | 06'26" (+00'42") | 1000 / 8000 |
| 9 | | 06'31" (+00'47") | 1000 / 9000 |
| 10 | | 06'13" (+00'29") | 1000 / 10000 |
| 11 | | 06'17" (+00'33") | 1000 / 11000 |
| 12 | | 06'25" (+00'41") | 1000 / 12000 |
| 13 | | 06'37" (+00'53") | 1000 / 13000 |
| 14 | | 06'30" (+00'46") | 1000 / 14000 |
| 15 | | 06'17" (+00'33") | 1000 / 15000 |
| 16 | | 06'37" (+00'53") | 1000 / 16000 |
| 17 | | 06'32" (+00'48") | 1000 / 17000 |
| 18 | | 06'12" (+00'28") | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 72.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'00" | 00:11'44" |
| 3 | 05'52" | 00:17'36" |
| 4 | 06'03" | 00:23'39" |
| 5 | 06'05" | 00:29'44" |
| 6 | 05'59" | 00:35'43" |
| 7 | 06'09" | 00:41'52" |
| 8 | 06'27" | 00:48'19" |
| 9 | 06'32" | 00:54'51" |
| 10 | 10'03" | 01:04'54" |
| 11 | 06'18" | 01:11'12" |
| 12 | 06'48" | 01:18'00" |
| 13 | 06'38" | 01:24'38" |
| 14 | 06'30" | 01:31'08" |
| 15 | 08'00" | 01:39'08" |
| 16 | 06'38" | 01:45'46" |
| 17 | 06'32" | 01:52'18" |
| 17.0 | 06'07" | 01:52'21" |
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