10.0 km | 01:10:46 | 07:02/km日期: 2019-09-08 07:24 - 卡路里: 945 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 07'31" / 07'33" / 07'23" / 07'00" / 06'34" / 06'30" / 09'18" / 06'58" / 07'18" / 06'47" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'08") | 1000 / 1000 |
| 2 | | 07'32" (+01'03") | 1000 / 2000 |
| 3 | | 07'22" (+00'53") | 1000 / 3000 |
| 4 | | 06'59" (+00'30") | 1000 / 4000 |
| 5 | | 06'34" (+00'05") | 1000 / 5000 |
| 6 | | 06'29" | 1000 / 6000 |
| 7 | | 06'47" (+00'18") | 1000 / 7000 |
| 8 | | 06'58" (+00'29") | 1000 / 8000 |
| 9 | | 07'17" (+00'48") | 1000 / 9000 |
| 10 | | 06'47" (+00'18") | 1000 / 10000 |
| 11 | | 07'09" (+00'40") | 43 / 10043 |
9月累積里程 : 101.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'33" | 00:15'04" |
| 3 | 07'23" | 00:22'27" |
| 4 | 07'00" | 00:29'27" |
| 5 | 06'34" | 00:36'01" |
| 6 | 06'30" | 00:42'31" |
| 7 | 09'18" | 00:51'49" |
| 8 | 06'58" | 00:58'47" |
| 9 | 07'18" | 01:06'05" |
| 10 | 06'47" | 01:12'52" |
| 10.0 | 06'50" | 01:13'10" |
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