21.0 km | 02:29:50 | 07:07/km日期: 2019-09-08 06:25 - 總爬升: 290 m - 卡路里: 1439 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 07'12" / 07'00" / 06'46" / 06'46" / 06'24" / 07'26" / 07'08" / 06'40" / 07'01" / 06'59" / 06'49" / 06'22" / 06'50" / 07'43" / 06'57" / 07'35" / 06'54" / 07'03" / 06'36" / 09'23" / 06'20" / 22'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'47") | 988 / 988 |
2 | | 06'55" (+00'32") | 1007 / 1996 |
3 | | 06'49" (+00'26") | 1007 / 3003 |
4 | | 06'46" (+00'23") | 998 / 4002 |
5 | | 06'23" | 1000 / 5002 |
6 | | 07'24" (+01'01") | 1004 / 6006 |
7 | | 07'06" (+00'43") | 1017 / 7023 |
8 | | 06'38" (+00'15") | 1002 / 8026 |
9 | | 07'01" (+00'38") | 997 / 9024 |
10 | | 07'01" (+00'38") | 996 / 10020 |
11 | | 06'45" (+00'22") | 1009 / 11030 |
12 | | 06'27" (+00'04") | 1005 / 12035 |
13 | | 06'45" (+00'22") | 1006 / 13041 |
14 | | 07'48" (+01'25") | 994 / 14035 |
15 | | 06'52" (+00'29") | 1004 / 15039 |
16 | | 07'38" (+01'15") | 1014 / 16053 |
17 | | 06'54" (+00'31") | 992 / 17046 |
18 | | 07'00" (+00'37") | 1009 / 18055 |
19 | | 06'39" (+00'16") | 991 / 19046 |
20 | | 09'15" (+02'52") | 1008 / 20054 |
21 | | 06'23" | 994 / 21048 |
9月累積里程 : 118.45 km
Android - asus ASUS_X01AD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'00" | 00:14'12" |
3 | 06'46" | 00:20'58" |
4 | 06'46" | 00:27'44" |
5 | 06'24" | 00:34'08" |
6 | 07'26" | 00:41'34" |
7 | 07'08" | 00:48'42" |
8 | 06'40" | 00:55'22" |
9 | 07'01" | 01:02'23" |
10 | 06'59" | 01:09'22" |
11 | 06'49" | 01:16'11" |
12 | 06'22" | 01:22'33" |
13 | 06'50" | 01:29'23" |
14 | 07'43" | 01:37'06" |
15 | 06'57" | 01:44'03" |
16 | 07'35" | 01:51'38" |
17 | 06'54" | 01:58'32" |
18 | 07'03" | 02:05'35" |
19 | 06'36" | 02:12'11" |
20 | 09'23" | 02:21'34" |
21 | 06'20" | 02:27'54" |
21.1 | 09'35" | 02:28'47" |