12.3 km | 01:39:59 | 08:06/km日期: 2019-09-08 05:29 - 卡路里: 839 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 08'46" / 06'36" / 06'14" / 06'47" / 06'50" / 09'29" / 09'28" / 06'22" / 10'34" / 08'59" / 08'05" / 09'08" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+02'32") | 1000 / 1000 |
2 | | 06'36" (+00'22") | 1000 / 2000 |
3 | | 06'14" | 1000 / 3000 |
4 | | 06'47" (+00'33") | 1000 / 4000 |
5 | | 06'49" (+00'35") | 1000 / 5000 |
6 | | 09'29" (+03'15") | 1000 / 6000 |
7 | | 09'27" (+03'13") | 1000 / 7000 |
8 | | 06'22" (+00'08") | 1000 / 8000 |
9 | | 10'34" (+04'20") | 1000 / 9000 |
10 | | 08'58" (+02'44") | 1000 / 10000 |
11 | | 08'05" (+01'51") | 1000 / 11000 |
12 | | 09'07" (+02'53") | 1000 / 12000 |
13 | | 08'02" (+01'48") | 333 / 12333 |
9月累積里程 : 230.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 06'36" | 00:15'22" |
3 | 06'14" | 00:21'36" |
4 | 06'47" | 00:28'23" |
5 | 06'50" | 00:35'13" |
6 | 09'29" | 00:44'42" |
7 | 09'28" | 00:54'10" |
8 | 06'22" | 01:00'32" |
9 | 10'34" | 01:11'06" |
10 | 08'59" | 01:20'05" |
11 | 08'05" | 01:28'10" |
12 | 09'08" | 01:37'18" |
12.3 | 08'03" | 01:39'59" |