13.1 km | 01:07:10 | 05:06/km日期: 2019-09-07 15:48 - 平均心率: 151 - 卡路里: 780 Cal - 總步數: 12192 - 平均步頻: 181 - 平均步幅: 107 cm - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 04'46" / 04'48" / 04'44" / 04'56" / 04'54" / 04'49" / 05'05" / 05'09" / 04'58" / 05'18" / 05'11" / 05'28" / 05'17" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" | 1001 / 1001 | 183 / 114 |
| 2 | | 04'54" (+00'08") | 1003 / 2004 | 183 / 111 |
| 3 | | 04'48" (+00'02") | 1002 / 3007 | 182 / 113 |
| 4 | | 04'58" (+00'12") | 1001 / 4008 | 183 / 109 |
| 5 | | 04'59" (+00'13") | 1000 / 5009 | 181 / 110 |
| 6 | | 04'51" (+00'05") | 1000 / 6009 | 181 / 113 |
| 7 | | 05'10" (+00'24") | 1001 / 7010 | 182 / 106 |
| 8 | | 05'13" (+00'27") | 1000 / 8011 | 180 / 105 |
| 9 | | 05'04" (+00'18") | 1001 / 9012 | 180 / 109 |
| 10 | | 05'24" (+00'38") | 1000 / 10013 | 180 / 102 |
| 11 | | 05'18" (+00'32") | 1002 / 11016 | 181 / 104 |
| 12 | | 05'28" (+00'42") | 1002 / 12019 | 180 / 101 |
| 13 | | 05'29" (+00'43") | 1002 / 13022 | 180 / 101 |
| 14 | | 05'06" (+00'20") | 117 / 13139 | 180 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
249.35 km 
美津濃 Rider22 累積 :
1355.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'48" | 00:09'34" |
| 3 | 04'44" | 00:14'18" |
| 4 | 04'56" | 00:19'14" |
| 5 | 04'54" | 00:24'08" |
| 6 | 04'49" | 00:28'57" |
| 7 | 05'05" | 00:34'02" |
| 8 | 05'09" | 00:39'11" |
| 9 | 04'58" | 00:44'09" |
| 10 | 05'18" | 00:49'27" |
| 11 | 05'11" | 00:54'38" |
| 12 | 05'28" | 01:00'06" |
| 13 | 05'17" | 01:05'23" |
| 13.1 | 12'41" | 01:07'10" |
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