22.0 km | 02:17:38 | 06:15/km日期: 2019-09-07 05:36 - 總爬升: 134 m - 卡路里: 1307 Cal - 平均步頻: 14 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'57" / 06'10" / 05'13" / 05'32" / 05'36" / 05'57" / 05'59" / 06'09" / 05'50" / 06'18" / 05'33" / 06'05" / 05'41" / 05'34" / 06'36" / 06'26" / 06'35" / 06'48" / 07'15" / 07'04" / 06'30" / 06'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'41") | 1001 / 1001 |
2 | | 06'06" (+00'51") | 993 / 1994 |
3 | | 05'15" | 1011 / 3005 |
4 | | 05'33" (+00'18") | 994 / 4000 |
5 | | 05'34" (+00'19") | 1004 / 5005 |
6 | | 05'56" (+00'41") | 1000 / 6005 |
7 | | 05'57" (+00'42") | 1003 / 7008 |
8 | | 06'09" (+00'54") | 997 / 8006 |
9 | | 05'48" (+00'33") | 1003 / 9009 |
10 | | 06'18" (+01'03") | 997 / 10007 |
11 | | 05'30" (+00'15") | 1006 / 11013 |
12 | | 06'05" (+00'50") | 1011 / 12025 |
13 | | 05'43" (+00'28") | 992 / 13018 |
14 | | 05'32" (+00'17") | 1011 / 14030 |
15 | | 06'37" (+01'22") | 993 / 15023 |
16 | | 06'24" (+01'09") | 1002 / 16026 |
17 | | 06'36" (+01'21") | 1013 / 17039 |
18 | | 06'52" (+01'37") | 992 / 18032 |
19 | | 07'14" (+01'59") | 1001 / 19033 |
20 | | 06'59" (+01'44") | 1006 / 20040 |
21 | | 06'28" (+01'13") | 1000 / 21041 |
22 | | 06'33" (+01'18") | 998 / 22039 |
9月累積里程 : 203.23 km
Android - OPPO CPH1893 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'10" | 00:13'07" |
3 | 05'13" | 00:18'20" |
4 | 05'32" | 00:23'52" |
5 | 05'36" | 00:29'28" |
6 | 05'57" | 00:35'25" |
7 | 05'59" | 00:41'24" |
8 | 06'09" | 00:47'33" |
9 | 05'50" | 00:53'23" |
10 | 06'18" | 00:59'41" |
11 | 05'33" | 01:05'14" |
12 | 06'05" | 01:11'19" |
13 | 05'41" | 01:17'00" |
14 | 05'34" | 01:22'34" |
15 | 06'36" | 01:29'10" |
16 | 06'26" | 01:35'36" |
17 | 06'35" | 01:42'11" |
18 | 06'48" | 01:48'59" |
19 | 07'15" | 01:56'14" |
20 | 07'04" | 02:03'18" |
21 | 06'30" | 02:09'48" |
22 | 06'32" | 02:16'20" |
22.0 | 05'04" | 02:16'32" |