11.0 km | 01:27:51 | 07:59/km日期: 2019-09-07 05:10 - 平均心率: 147 - 卡路里: 878 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'57" / 06'47" / 06'41" / 06'52" / 07'10" / 09'06" / 09'38" / 06'59" / 07'55" / 08'51" / 10'54" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'16") | 1000 / 1000 |
| 2 | | 06'47" (+00'07") | 1000 / 2000 |
| 3 | | 06'40" | 1000 / 3000 |
| 4 | | 06'51" (+00'11") | 1000 / 4000 |
| 5 | | 07'10" (+00'30") | 1000 / 5000 |
| 6 | | 09'05" (+02'25") | 1000 / 6000 |
| 7 | | 09'37" (+02'57") | 1000 / 7000 |
| 8 | | 06'58" (+00'18") | 1000 / 8000 |
| 9 | | 07'55" (+01'15") | 1000 / 9000 |
| 10 | | 08'50" (+02'10") | 1000 / 10000 |
| 11 | | 10'53" (+04'13") | 1000 / 11000 |
| 12 | | 11'34" (+04'54") | 3 / 11003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
21.56 km 
UA BANDIT3 累積 :
393.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'47" | 00:13'44" |
| 3 | 06'41" | 00:20'25" |
| 4 | 06'52" | 00:27'17" |
| 5 | 07'10" | 00:34'27" |
| 6 | 09'06" | 00:43'33" |
| 7 | 09'38" | 00:53'11" |
| 8 | 06'59" | 01:00'10" |
| 9 | 07'55" | 01:08'05" |
| 10 | 08'51" | 01:16'56" |
| 11 | 10'54" | 01:27'50" |
| 11.0 | 13'15" | 01:27'53" |
展開計圈分析
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