7.1 km | 00:53:57 | 07:35/km日期: 2014-07-10 19:12 - 卡路里: 451 Cal - 溫度: 32°C - 濕度: 61%
Pace: 06'31" / 07'05" / 07'12" / 07'26" / 08'05" / 08'07" / 09'19" / 02'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'18" (+04'43") | 265 / 265 |
2 | | 05'35" | 265 / 530 |
3 | | 05'46" (+00'11") | 265 / 795 |
4 | | 06'01" (+00'26") | 265 / 1061 |
5 | | 06'05" (+00'30") | 265 / 1326 |
6 | | 06'05" (+00'30") | 265 / 1591 |
7 | | 05'46" (+00'11") | 265 / 1857 |
8 | | 06'05" (+00'30") | 265 / 2122 |
9 | | 06'09" (+00'34") | 265 / 2387 |
10 | | 06'16" (+00'41") | 265 / 2653 |
11 | | 06'05" (+00'30") | 265 / 2918 |
12 | | 06'13" (+00'38") | 265 / 3183 |
13 | | 06'28" (+00'53") | 265 / 3449 |
14 | | 06'20" (+00'45") | 265 / 3714 |
15 | | 06'28" (+00'53") | 265 / 3979 |
16 | | 13'15" (+07'40") | 265 / 4245 |
17 | | 06'28" (+00'53") | 265 / 4510 |
18 | | 13'22" (+07'47") | 265 / 4775 |
19 | | 13'11" (+07'36") | 265 / 5041 |
20 | | 13'41" (+08'06") | 265 / 5306 |
21 | | 13'45" (+08'10") | 265 / 5571 |
22 | | 14'41" (+09'06") | 265 / 5837 |
23 | | 15'42" (+10'07") | 265 / 6102 |
24 | | 09'59" (+04'24") | 90 / 6192 |
7月累積里程 :
100.46 km 大叔真皮鞋 赤足一號 累積 :
302.7 kmAndroid - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'05" | 00:13'36" |
3 | 07'12" | 00:20'48" |
4 | 07'26" | 00:28'14" |
5 | 08'05" | 00:36'19" |
6 | 08'07" | 00:44'26" |
7 | 09'19" | 00:53'45" |
6.2 | 00'-14" | 00:53'57" |