9.4 km | 01:17:50 | 08:18/km日期: 2019-09-05 16:41 - 卡路里: 723 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 08'47" / 07'28" / 07'18" / 07'15" / 07'14" / 09'31" / 07'49" / 07'35" / 10'24" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+01'34") | 1000 / 1000 |
| 2 | | 07'28" (+00'15") | 1000 / 2000 |
| 3 | | 07'17" (+00'04") | 1000 / 3000 |
| 4 | | 07'15" (+00'02") | 1000 / 4000 |
| 5 | | 07'13" | 1000 / 5000 |
| 6 | | 09'31" (+02'18") | 1000 / 6000 |
| 7 | | 07'49" (+00'36") | 1000 / 7000 |
| 8 | | 07'34" (+00'21") | 1000 / 8000 |
| 9 | | 10'23" (+03'10") | 1000 / 9000 |
| 10 | | 12'35" (+05'22") | 356 / 9356 |
9月累積里程 :
343.96 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 07'28" | 00:16'15" |
| 3 | 07'18" | 00:23'33" |
| 4 | 07'15" | 00:30'48" |
| 5 | 07'14" | 00:38'02" |
| 6 | 09'31" | 00:47'33" |
| 7 | 07'49" | 00:55'22" |
| 8 | 07'35" | 01:02'57" |
| 9 | 10'24" | 01:13'21" |
| 9.4 | 12'34" | 01:17'50" |
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