7.0 km | 00:40:02 | 05:43/km日期: 2019-09-05 05:44 - 卡路里: 600 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(3)
Pace: 05'47" / 05'23" / 05'37" / 05'19" / 05'16" / 05'11" / 07'27" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'35") | 1000 / 1000 |
2 | | 05'23" (+00'12") | 1000 / 2000 |
3 | | 05'36" (+00'25") | 1000 / 3000 |
4 | | 05'19" (+00'08") | 1000 / 4000 |
5 | | 05'15" (+00'04") | 1000 / 5000 |
6 | | 05'11" | 1000 / 6000 |
7 | | 07'27" (+02'16") | 1000 / 7000 |
9月累積里程 :
343.96 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'23" | 00:11'10" |
3 | 05'37" | 00:16'47" |
4 | 05'19" | 00:22'06" |
5 | 05'16" | 00:27'22" |
6 | 05'11" | 00:32'33" |
7 | 07'27" | 00:40'00" |
7.0 | 20'44" | 00:40'03" |