15.0 km | 01:12:37 | 04:50/km日期: 2019-09-05 05:32 - 卡路里: 990 Cal - 平均步頻: 126 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(3)
Pace: 03'40" / 04'49" / 04'24" / 04'22" / 04'29" / 04'21" / 05'05" / 04'51" / 04'17" / 04'49" / 04'44" / 05'13" / 05'19" / 05'34" / 04'12" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'52") | 1000 / 1000 |
| 2 | | 04'48" (+00'37") | 1000 / 2000 |
| 3 | | 04'24" (+00'13") | 1000 / 3000 |
| 4 | | 04'22" (+00'11") | 1000 / 4000 |
| 5 | | 04'28" (+00'17") | 1000 / 5000 |
| 6 | | 04'21" (+00'10") | 1000 / 6000 |
| 7 | | 05'04" (+00'53") | 1000 / 7000 |
| 8 | | 04'50" (+00'39") | 1000 / 8000 |
| 9 | | 04'17" (+00'06") | 1000 / 9000 |
| 10 | | 04'49" (+00'38") | 1000 / 10000 |
| 11 | | 04'43" (+00'32") | 1000 / 11000 |
| 12 | | 05'13" (+01'02") | 1000 / 12000 |
| 13 | | 05'18" (+01'07") | 1000 / 13000 |
| 14 | | 05'34" (+01'23") | 1000 / 14000 |
| 15 | | 04'11" | 1000 / 15000 |
| 16 | | 03'44" | 19 / 15019 |
9月累積里程 : 358.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 04'49" | 00:08'29" |
| 3 | 04'24" | 00:12'53" |
| 4 | 04'22" | 00:17'15" |
| 5 | 04'29" | 00:21'44" |
| 6 | 04'21" | 00:26'05" |
| 7 | 05'05" | 00:31'10" |
| 8 | 04'51" | 00:36'01" |
| 9 | 04'17" | 00:40'18" |
| 10 | 04'49" | 00:45'07" |
| 11 | 04'44" | 00:49'51" |
| 12 | 05'13" | 00:55'04" |
| 13 | 05'19" | 01:00'23" |
| 14 | 05'34" | 01:05'57" |
| 15 | 04'12" | 01:10'09" |
| 15.0 | 04'13" | 01:10'14" |
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