10.1 km | 00:57:01 | 05:39/km日期: 2019-09-04 18:01 - 卡路里: 967 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(10)
Pace: 05'59" / 05'43" / 05'32" / 05'40" / 05'29" / 05'36" / 05'29" / 05'32" / 05'43" / 05'53" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'31") | 1000 / 1000 |
| 2 | | 05'42" (+00'14") | 1000 / 2000 |
| 3 | | 05'32" (+00'04") | 1000 / 3000 |
| 4 | | 05'40" (+00'12") | 1000 / 4000 |
| 5 | | 05'29" (+00'01") | 1000 / 5000 |
| 6 | | 05'36" (+00'08") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 05'32" (+00'04") | 1000 / 8000 |
| 9 | | 05'42" (+00'14") | 1000 / 9000 |
| 10 | | 05'52" (+00'24") | 1000 / 10000 |
| 11 | | 05'37" (+00'09") | 76 / 10076 |
9月累積里程 : 318.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'43" | 00:11'42" |
| 3 | 05'32" | 00:17'14" |
| 4 | 05'40" | 00:22'54" |
| 5 | 05'29" | 00:28'23" |
| 6 | 05'36" | 00:33'59" |
| 7 | 05'29" | 00:39'28" |
| 8 | 05'32" | 00:45'00" |
| 9 | 05'43" | 00:50'43" |
| 10 | 05'53" | 00:56'36" |
| 10.1 | 05'39" | 00:57'02" |
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