10.0 km | 01:04:41 | 06:27/km日期: 2019-09-03 19:23 - 卡路里: 826 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 06'39" / 06'20" / 06'25" / 06'25" / 06'05" / 06'31" / 06'27" / 06'36" / 06'25" / 06'47" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'33") | 1000 / 1000 |
2 | | 06'19" (+00'14") | 1000 / 2000 |
3 | | 06'25" (+00'20") | 1000 / 3000 |
4 | | 06'24" (+00'19") | 1000 / 4000 |
5 | | 06'05" | 1000 / 5000 |
6 | | 06'30" (+00'25") | 1000 / 6000 |
7 | | 06'27" (+00'22") | 1000 / 7000 |
8 | | 06'35" (+00'30") | 1000 / 8000 |
9 | | 06'24" (+00'19") | 1000 / 9000 |
10 | | 06'47" (+00'42") | 1000 / 10000 |
11 | | 06'42" (+00'37") | 5 / 10005 |
9月累積里程 :
70.65 km Mizuno WAVE RIDER 20 累積 :
4891.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'20" | 00:12'59" |
3 | 06'25" | 00:19'24" |
4 | 06'25" | 00:25'49" |
5 | 06'05" | 00:31'54" |
6 | 06'31" | 00:38'25" |
7 | 06'27" | 00:44'52" |
8 | 06'36" | 00:51'28" |
9 | 06'25" | 00:57'53" |
10 | 06'47" | 01:04'40" |
10.0 | 05'51" | 01:04'42" |