7.7 km | 00:45:49 | 05:57/km日期: 2014-07-09 20:40 - 卡路里: 514 Cal - 溫度: 33°C - 濕度: 68%
Pace: 05'59" / 06'12" / 05'58" / 06'03" / 05'46" / 05'33" / 05'55" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'22") | 1008 / 1008 |
2 | | 06'11" (+00'36") | 1000 / 2009 |
3 | | 05'58" (+00'23") | 999 / 3008 |
4 | | 06'03" (+00'28") | 1012 / 4021 |
5 | | 05'43" (+00'08") | 1005 / 5027 |
6 | | 05'35" | 1002 / 6030 |
7 | | 05'55" (+00'20") | 1005 / 7036 |
8 | | 05'54" (+00'19") | 705 / 7741 |
7月累積里程 : 114.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'12" | 00:12'11" |
3 | 05'58" | 00:18'09" |
4 | 06'03" | 00:24'12" |
5 | 05'46" | 00:29'58" |
6 | 05'33" | 00:35'31" |
7 | 05'55" | 00:41'26" |
7.7 | 06'17" | 00:45'49" |