10.2 km | 01:40:34 | 09:50/km日期: 2019-09-01 23:29 - 平均心率: 124 - 卡路里: 608 Cal - 平均步頻: 126 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 07'07" / 10'55" / 08'24" / 10'38" / 08'51" / 12'38" / 12'04" / 06'21" / 10'21" / 10'52" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'52") | 1000 / 1000 |
| 2 | | 10'55" (+04'35") | 1000 / 2000 |
| 3 | | 08'23" (+02'03") | 1000 / 3000 |
| 4 | | 10'38" (+04'18") | 1000 / 4000 |
| 5 | | 08'50" (+02'30") | 1000 / 5000 |
| 6 | | 12'37" (+06'17") | 1000 / 6000 |
| 7 | | 12'04" (+05'44") | 1000 / 7000 |
| 8 | | 06'20" | 1000 / 8000 |
| 9 | | 10'21" (+04'01") | 1000 / 9000 |
| 10 | | 10'51" (+04'31") | 1000 / 10000 |
| 11 | | 10'16" (+03'56") | 226 / 10226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 49.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 10'55" | 00:18'02" |
| 3 | 08'24" | 00:26'26" |
| 4 | 10'38" | 00:37'04" |
| 5 | 08'51" | 00:45'55" |
| 6 | 12'38" | 00:58'33" |
| 7 | 12'04" | 01:10'37" |
| 8 | 06'21" | 01:16'58" |
| 9 | 10'21" | 01:27'19" |
| 10 | 10'52" | 01:38'11" |
| 10.2 | 10'14" | 01:40'30" |
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