27.1 km | 03:07:40 | 06:54/km日期: 2019-09-01 05:34 - 總爬升: 791 m - 平均心率: 134 - 卡路里: 1884 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'41" / 06'04" / 07'28" / 06'35" / 12'17" / 11'43" / 07'46" / 19'13" / 07'40" / 21'25" / 09'31" / 10'07" / 12'22" / 24'27" / 05'17" / 05'08" / 04'54" / 04'47" / 04'36" / 04'18" / 04'37" / 15'57" / 06'20" / 04'51" / 06'52" / 04'48" / 04'49" / 05'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 401.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'04" | 00:12'45" |
| 3 | 07'28" | 00:20'13" |
| 4 | 06'35" | 00:26'48" |
| 5 | 12'17" | 00:39'05" |
| 6 | 11'43" | 00:50'48" |
| 7 | 07'46" | 00:58'34" |
| 8 | 19'13" | 01:17'47" |
| 9 | 07'40" | 01:25'27" |
| 10 | 21'25" | 01:46'52" |
| 11 | 09'31" | 01:56'23" |
| 12 | 10'07" | 02:06'30" |
| 13 | 12'22" | 02:18'52" |
| 14 | 24'27" | 02:43'19" |
| 15 | 05'17" | 02:48'36" |
| 16 | 05'08" | 02:53'44" |
| 17 | 04'54" | 02:58'38" |
| 18 | 04'47" | 03:03'25" |
| 19 | 04'36" | 03:08'01" |
| 20 | 04'18" | 03:12'19" |
| 21 | 04'37" | 03:16'56" |
| 22 | 15'57" | 03:32'53" |
| 23 | 06'20" | 03:39'13" |
| 24 | 04'51" | 03:44'04" |
| 25 | 06'52" | 03:50'56" |
| 26 | 04'48" | 03:55'44" |
| 27 | 04'49" | 04:00'33" |
| 27.1 | 05'50" | 04:01'21" |
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