21.3 km | 01:47:03 | 05:02/km日期: 2019-09-01 08:01 - 總爬升: 151 m - 地點: 永寧站 - 卡路里: 1148 Cal - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 05'19" / 10'20" / 06'01" / 04'12" / 04'18" / 04'14" / 04'08" / 04'16" / 04'08" / 04'18" / 05'58" / 04'05" / 04'09" / 04'11" / 04'48" / 05'06" / 04'37" / 04'26" / 04'49" / 04'19" / 04'58" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+01'29") | 991 / 991 |
2 | | 09'48" (+05'59") | 1090 / 2081 |
3 | | 05'47" (+01'58") | 1014 / 3096 |
4 | | 04'23" (+00'34") | 1014 / 4110 |
5 | | 04'14" (+00'25") | 1007 / 5117 |
6 | | 04'26" (+00'37") | 1034 / 6152 |
7 | | 03'59" (+00'10") | 993 / 7145 |
8 | | 04'04" (+00'15") | 1026 / 8172 |
9 | | 04'21" (+00'32") | 1007 / 9180 |
10 | | 05'44" (+01'55") | 1008 / 10188 |
11 | | 04'30" (+00'41") | 1010 / 11198 |
12 | | 04'12" (+00'23") | 1029 / 12228 |
13 | | 03'49" | 1013 / 13242 |
14 | | 04'18" (+00'29") | 1013 / 14255 |
15 | | 04'32" (+00'43") | 1103 / 15358 |
16 | | 05'31" (+01'42") | 932 / 16291 |
17 | | 04'45" (+00'56") | 1013 / 17304 |
18 | | 04'14" (+00'25") | 1002 / 18307 |
19 | | 04'55" (+01'06") | 1012 / 19319 |
20 | | 04'18" (+00'29") | 1093 / 20413 |
21 | | 04'56" (+01'07") | 1041 / 21454 |
9月累積里程 : 55.42 km
Android - SHARP FS8002 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 10'20" | 00:15'39" |
3 | 06'01" | 00:21'40" |
4 | 04'12" | 00:25'52" |
5 | 04'18" | 00:30'10" |
6 | 04'14" | 00:34'24" |
7 | 04'08" | 00:38'32" |
8 | 04'16" | 00:42'48" |
9 | 04'08" | 00:46'56" |
10 | 04'18" | 00:51'14" |
11 | 05'58" | 00:57'12" |
12 | 04'05" | 01:01'17" |
13 | 04'09" | 01:05'26" |
14 | 04'11" | 01:09'37" |
15 | 04'48" | 01:14'25" |
16 | 05'06" | 01:19'31" |
17 | 04'37" | 01:24'08" |
18 | 04'26" | 01:28'34" |
19 | 04'49" | 01:33'23" |
20 | 04'19" | 01:37'42" |
21 | 04'58" | 01:42'40" |
21.7 | 04'18" | 01:45'42" |