8.0 km | 01:05:06 | 08:07/km日期: 2019-08-31 06:04 - 卡路里: 552 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 10'48" / 07'49" / 08'45" / 07'43" / 07'23" / 07'33" / 07'19" / 09'46" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'14" (+05'04") | 1000 / 1000 |
2 | | 07'48" (+00'38") | 1000 / 2000 |
3 | | 07'45" (+00'35") | 1000 / 3000 |
4 | | 07'43" (+00'33") | 1000 / 4000 |
5 | | 07'23" (+00'13") | 1000 / 5000 |
6 | | 07'32" (+00'22") | 1000 / 6000 |
7 | | 07'19" (+00'09") | 1000 / 7000 |
8 | | 07'10" | 1000 / 8000 |
9 | | 07'14" (+00'04") | 22 / 8022 |
8月累積里程 : 104.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'48" | 00:10'48" |
2 | 07'49" | 00:18'37" |
3 | 08'45" | 00:27'22" |
4 | 07'43" | 00:35'05" |
5 | 07'23" | 00:42'28" |
6 | 07'33" | 00:50'01" |
7 | 07'19" | 00:57'20" |
8 | 09'46" | 01:07'06" |
8.0 | 07'27" | 01:07'16" |