12.0 km | 01:04:16 | 05:20/km日期: 2019-08-26 18:19 - 總爬升: 186 m - 卡路里: 649 Cal - 總步數: 11582 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'08" / 05'17" / 05'08" / 05'19" / 05'18" / 05'25" / 05'21" / 05'21" / 05'22" / 05'25" / 05'26" / 05'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" | 1004 / 1004 | 183 / 106 |
| 2 | | 05'16" (+00'09") | 1002 / 2006 | 182 / 103 |
| 3 | | 05'08" (+00'01") | 1009 / 3016 | 182 / 106 |
| 4 | | 05'14" (+00'07") | 1005 / 4021 | 180 / 105 |
| 5 | | 05'17" (+00'10") | 1001 / 5023 | 179 / 105 |
| 6 | | 05'26" (+00'19") | 1003 / 6026 | 178 / 102 |
| 7 | | 05'19" (+00'12") | 1005 / 7032 | 177 / 105 |
| 8 | | 05'19" (+00'12") | 1004 / 8036 | 179 / 104 |
| 9 | | 05'20" (+00'13") | 1004 / 9040 | 180 / 103 |
| 10 | | 05'22" (+00'15") | 1006 / 10046 | 178 / 103 |
| 11 | | 05'25" (+00'18") | 1002 / 11049 | 178 / 103 |
| 12 | | 05'29" (+00'22") | 1007 / 12056 | 179 / 101 |
8月累積里程 :
112.12 km 
NIKE Zoom 累積 :
803.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'17" | 00:10'25" |
| 3 | 05'08" | 00:15'33" |
| 4 | 05'19" | 00:20'52" |
| 5 | 05'18" | 00:26'10" |
| 6 | 05'25" | 00:31'35" |
| 7 | 05'21" | 00:36'56" |
| 8 | 05'21" | 00:42'17" |
| 9 | 05'22" | 00:47'39" |
| 10 | 05'25" | 00:53'04" |
| 11 | 05'26" | 00:58'30" |
| 12 | 05'31" | 01:04'01" |
| 12.0 | 07'11" | 01:04'16" |
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