6.0 km | 00:39:14 | 06:31/km日期: 2019-08-01 17:09 - 卡路里: 399 Cal - 平均步頻: 170
Pace: 06'26" / 06'13" / 06'23" / 06'52" / 06'40" / 06'38" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'13") | 1000 / 1000 |
2 | | 06'12" | 1000 / 2000 |
3 | | 06'23" (+00'11") | 1000 / 3000 |
4 | | 06'51" (+00'39") | 1000 / 4000 |
5 | | 06'40" (+00'28") | 1000 / 5000 |
6 | | 06'37" (+00'25") | 1000 / 6000 |
7 | | 05'38" | 8 / 6008 |
8月累積里程 :
18.18 km Mizuno WAVE RIDER20 累積 :
423.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'13" | 00:12'39" |
3 | 06'23" | 00:19'02" |
4 | 06'52" | 00:25'54" |
5 | 06'40" | 00:32'34" |
6 | 06'38" | 00:39'12" |
6.0 | 04'06" | 00:39'14" |