21.1 km | 04:41:30 | 13:20/km日期: 2019-08-25 06:14 - 總爬升: 338 m - 地點: 石門水庫 - 平均心率: 123 - 卡路里: 1197 Cal - 平均步頻: 138
Pace: 14'09" / 11'43" / 11'28" / 12'06" / 12'42" / 13'34" / 12'24" / 12'18" / 12'02" / 11'38" / 12'14" / 19'49" / 13'37" / 12'42" / 13'25" / 11'55" / 11'42" / 07'15" / 10'27" / 09'47" / 30'07" / 49'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'08" (+06'53") | 1000 / 1000 |
| 2 | | 11'42" (+04'27") | 1000 / 2000 |
| 3 | | 11'27" (+04'12") | 1000 / 3000 |
| 4 | | 12'06" (+04'51") | 1000 / 4000 |
| 5 | | 12'41" (+05'26") | 1000 / 5000 |
| 6 | | 13'34" (+06'19") | 1000 / 6000 |
| 7 | | 12'24" (+05'09") | 1000 / 7000 |
| 8 | | 12'18" (+05'03") | 1000 / 8000 |
| 9 | | 12'00" (+04'45") | 1000 / 9000 |
| 10 | | 11'38" (+04'23") | 1000 / 10000 |
| 11 | | 12'13" (+04'58") | 1000 / 11000 |
| 12 | | 19'49" (+12'34") | 1000 / 12000 |
| 13 | | 13'36" (+06'21") | 1000 / 13000 |
| 14 | | 12'43" (+05'28") | 1000 / 14000 |
| 15 | | 13'24" (+06'09") | 1000 / 15000 |
| 16 | | 11'54" (+04'39") | 1000 / 16000 |
| 17 | | 11'42" (+04'27") | 1000 / 17000 |
| 18 | | 07'15" | 1000 / 18000 |
| 19 | | 10'26" (+03'11") | 1000 / 19000 |
| 20 | | 09'46" (+02'31") | 1000 / 20000 |
| 21 | | 30'06" (+22'51") | 1000 / 21000 |
| 22 | | 52'11" (+44'56") | 85 / 21085 |
桃園蘭平
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